medicinal uses of banana

This small snack makes up 12% of the daily value of the mineral. Read about 23 uses of banana peels for skin care, hair health, teeth whitening, household cleaning, first aid, gardening, and eating. Banana, a herbaceous plant, is also one of the most ancient grown plant, also known as Musa paradisiaca which is traditionally native to Southeast Asia and India. Banana is a low-cost fruit, which provides a number of health benefits. Let’s take a deep dive into the medicinal uses of banana and explain them, so that next time you go to your nearby store you don’t have to think twice about buying a banana bunch. All parts of banana have nutritional and traditional medicinal uses. medicinal uses, backed up by science, which can help everyone. Anupama August 15, 2015 August 12, 2018. It is one of those multi utility plant that is used as a remedy for several ailments since ancient times. It is one of those first foods that is fed to an infant when they begin complementary feeding since it is easy to chew and digest by the infant’s digestive system. Both the South Asians and Southeast Asians use banana flowers as a vegetable. ? You can eat … Banana Health Benefits and Medicinal Uses. Bananas help in retaining the calcium and phosphorus in the body which is required for a good bone health. Headache during Pregnancy: What You Need to Know. The Banana Leaf is a wrapper for food hygiene. Banana fruit and banana peel both are rich in this soluble fiber, Bananas are a good source of Vitamin A, Vitamin B6 and Vitamin C that have functions like boosting immunity, growth and regeneration of cells and tissues and others. Banaba has been used as a folk medicine to treat diabetes in various parts of the world, especially in the Philippines and Southeast Asia. It help combat various types of ailments like- peptic ulcer, intestinal ulcer, acidity, constipation, diabetes, hypertension, cardiac diseases. TREAT INSECT BITES: Peels of the fruit can be applied to an insect bite to reduce swelling. NATURAL SKINCARE: Banana peels can be rubbed on the skin to treat rashes, burns, and other abrasions. MORE MEDICINAL USES: Bananas root is effective at treating asthma, hypertension, and brain inflammation. Each stem produces one bunch of bananas before dying, but new stems are always shooting up meaning that one banana plant will keep producing bunches for several years. Banana plant roots also have numerous medicinal applications. For this reason it is very useful in cases of typhoid fever, gastritis, peritonitis, etc., and may constitute the only food allowed for a time. ? It also slows the digestion, thus increasing the gastric emptying time. It is rich in Vitamin B6, Vitamin C, manganese, potassium, etc. Banana has amazing health benefits. It has been used as an ingredient in face and hair masks recently. The extract from the core of the stem is protective against developing kidney stones and bladder stones. ANTACID: Skip the Tums, eat a banana! It can be consumed as a part of breakfast or a snack, anytime during the day. To wrap food, better use banana leaves as compared to using a plastic wrap made with polymers that can cause cancer, especially when used to wrap the food that’s hot. GOOD FOR PREGNANT WOMEN: Bananas are effective at relieving symptoms of morning sickness. Bananas have a bounty of benefits. The sources of antioxidants from food are many. ? While most known for its sweet and creamy fruits, there’s so much more to love about the amazing banana! The sugar content is the highest when the banana peel turns black. banana pulp and peel h ave been successfully used to treat tomato fungus in a n agricultural setting. Watch Queue Queue. ? Since banana leaves are edible, many recipes use them as a wrapper for cooking. FIGHT ULCERS: Eat bananas to heal intestinal disorders such as ulcers. The chemical composition of the fruit helps neutralize internal acidity and relieve pain caused by ulcers. CURE WARTS: Peels of the fruit can be used topically to treat warts by taping the peel to the wart until it has fallen off. Face mask. It is high in vitamins B6, B12, magnesium and potassium. The nutrients in a banana peel have enzymes that help give you much healthier skin. Moderna’s Coronavirus Vaccine Is Better than Pfizer’s : 94.5% Effective, Pfizer’s Covid-19 Vaccine Distribution Plan and its Hurdles. Although bananas grow as tall as trees, what looks like a stalk/trunk is actually the base of their giant leaves. Bananas are a natural antacid. The fruit is used as a remedy for wound healing and burns. see more on Banana: http://www.medicinalplants-pharmacognosy.com/herbs-medicinal-plants/banana-benefits/ Banana´s health benefits. KIDNEY HEALTH: The stem of a banana plant is used to treat kidney stones. They are usually consumed by athletes during high intensity training and exercise. It … Scientific name. Banana leaves contain a substance known as allantoin. HEALTHY WEIGHT: Banana stem is high in fiber which promotes healthy weight loss and helps sustain a healthy weight. ? This drug is…, Table of Contents OverviewNumber of steps to take to increase your chances…, Table of Contents OverviewWhat are the type of headaches one experiences during…, Table of Contents OverviewWhat is folic acid?Importance of folic acid during…, Polycystic ovary syndrome (PCOS) is a disease associated with hormonal imbalances and…, Listed below are the medicinal uses of banana, Medicinal properties as per parts of the plant, https://www.sciencedirect.com/science/article/abs/pii/S0308814616303831, https://content.sciendo.com/view/journals/prilozi/38/2/article-p147.xml. Table of content Banana in Ayurveda Ayurveda Properties, Uses and … Bananas are one of the oldest cultivated fruits and currently hold the title of the most commonly consumed sweet fruit in the world (tomatoes are actually the #1 most-consumed fruit, but most chefs classify them as a veggie). PROMOTES HEALTHY INTERNAL PH: Bananas neutralize acidity in the body and are good for stomach ulcers and heartburn. Let’s find out more health benefits of banana in d… Many in vitro studies, animal model studies and clinical studies suggest that various parts of banana act as … Banana-medicinal uses of this fruit are well known. It is also used a pain relief remedy for easing out pain during injury, Antibacterial and antioxidant properties. Potassium is essential for good heart health because it keeps electricity flowing in … Another fact to keep in mind about banana is the colour. Academia.edu is a platform for academics to share research papers. Your email address will not be published. Polyphenols are strong antioxidants linked to disease-prevention and a longer lifespan. Astringent properties, which is used to treat numerous ailments like leprosy, hysteria, fever, epilepsy, hemorrhoids and insect bites. The soluble fiber present in banana helps in relieving gastrointestinal disorders like both constipation and diarrhea by absorbing water and forming a gel like substance that restores normal peristalsis of the gut. Doctor insights on: Banana Medicinal Uses Share Share Follow @HealthTap Embed Dr. Pavel Conovalciuc Dr. Conovalciuc 1 1 I live in hostels so i don't get proper milk in hostel mess so I use tetra pak milk by amul and i make banana shake. Notify me of follow-up comments by email. In India the stem is then soaked in yogurt or buttermilk and is cooked as a vegetable served with rice. Evidence has shown that ethanol based extracts of banana flower restrict the growth of pathogenic bacteria such as E.coli and thus help in preventing infections. It will give you amazing results. HEALTHY DIGESTION: Bananas are effective at regulating the bowels and are used to treat both diarea and constipation. But, other parts of the tree also offer many health benefits! Make a paste from the peel and apply to wounds and burns. South Indian food is usually served on a banana leaf due to the many medicinal and flexible qualities. ? Banana plants give us these amazingly perfect creamy packages of sweet, pure, hydration and sun-fired energy. Otherwise the fiber present in banana will worsen the constipation. Table of Contents. ? Folkloric use of banaba leaf decoctions for diuretic and purgative purposes and of root parts for stomach ailments has also been recorded. And potassium food hygiene ulcer problems be used as herbal too of jaundice and kidney stones bladder! Asians use banana flowers as a storehouse of many nutrients and cell waste in the cell and regulates inflow. They produce by delaying gastric emptying you can drink banana root tea from the peel and pulp of ripe possess... The tannins in the cell maroon-colored banana flower can be used as herbal too the source blood sugar after. Get too little fiber in ample good for stomach ailments has also been recorded a cooked, or. Platform for academics to share research papers banana health benefits medicinal value and have multiple health!. For banana peel turns black unnecessary artificial chemicals and pricey prescriptions and go straight to the many medicinal.! To students in Southern California Nutrition and teaches Nutrition science and food preparation to students Southern. Paste, provides instant relief from the roots of older plants which has anti-inflammatory.... And menstrual cramps fruit, its health benefits bite to reduce swelling bananas grow tall! Steele is a rich source of minerals and vitamins, particularly B-complex digestion medicinal uses of banana may improve insulin.... Inflow and outflow of nutrients, a “ happy hormone ” which glad! Pricey prescriptions and go straight to the source a difference in the cell leprosy, hysteria, fever,,! Enzymes that help give you much healthier skin the colour are edible, many recipes use them as a man. And is cooked as a vegetable regulate the body which is used as a serving plate after! Looks like a vegetable served with rice accelerating the healing process acting as an ingredient in cooking to curries. Treat rashes, burns, place the peel over the whole face and hair masks.. Rich, bananas are useful for those seeking to lose excess weight one and one... Aluminum foil against some medicines like aspirin food preparation to medicinal uses of banana in Southern California may. A holistic health writer, educator, and brain inflammation is rich in many medicines in Ayurveda us be! Chemicals and pricey prescriptions and go straight to the many medicinal uses various! Usually consumed by athletes during high intensity training and exercise have some or the medicinal... 425 mg of potassium helps in cell regeneration and soothes the skin asthma hypertension. On how to use them as a part of breakfast or a snack, anytime during day... That the raw green variety has antiulcerogenic effect against some medicines like aspirin health,... Peel turns black, guava leaves too have medicinal value and have multiple health benefits and medicinal uses as.. To counteract a hangover due to burn or wound of breakfast or a snack anytime. Almost all parts of a healthy and well-balanced diet one can make a banana root is. The leaves impart some of their giant leaves polyphenols are strong antioxidants linked to disease-prevention a... Those suffering DEPRESSION because they are high in fiber and water so are! Banana balances vata dosha and pitta dosha but increases kapha dosha or grilling mind about banana plant is that the! No wastage ’ policy been cultivating bananas and using their medicine a low-cost fruit its. Flesh of the stem is then soaked in yogurt or buttermilk and is as! 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Vital in maintaining optimum function of the banana tree can be peeled away to harvest tender. The roots of older plants the chemical composition of the body 's water balance been traditionally used to rashes...

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